Online Hypnobirthing Course
Find your inner birthing goddess, join discussions about birth, access calm, build mind-body-awareness.
- deep relaxation
- mindful movement
- gentle stretches
- visualisations
- affirmations
- techniques for birth
Includes strong Yoga Nidra practice to help you let go of tension and access relaxation instantly.
Wednesdays 7pm-8.30pm
Course: €100
Drop-in: €20
Meet Your Instructor
and learn more about the course
Brenda Harkin, the founder and teacher at Simply Birth And Beyond is a hypnotherapist and yoga teacher but first and foremost a Registered General Nurse, Midwife and advocate of women's and children's health. She has been practicing in clinical areas of pregnancy and childbirth for almost 30 years. She works particularly but not exclusively with expectant and new mums and their families delivering accredited and bespoke
peri-natal education courses in the heart of Wexford town. Her mission is to help as many women as possible achieve optimal health from early pregnancy through the first year of baby's life.
- Questions?Contact Brenda
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Information on this site is not meant to provide a medical diagnosis. Contact Brenda to discuss your specific situation.
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